Monday, June 11, 2012

Green Smoothie for Weight Loss?



Hey Gorgeous Ones!
Hope you all had a wonderful weekend & that you're ready to conquer this brand new week!
After B & I ate an entire dozen of Krispy Kreme doughnuts this weekend (true story)...it's time to get my booty in gear...again! So...I wanted to share one of my favorite "green recipes" with you! 


 It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!!
Don’t let the color fool you! It's sweet and filling – even your kids will love it! They love to name it the “Monster Smoothie” or “Shreck Smoothie” or some other fun name but believe me, kids go crazy for it! And... it’s a great way to sneak in some powerful green nutrition into their diet.
It's super fast to make for breakfast, or a snack...& perfect for us on the go, or anyone trying to lose weight.


It takes about 1 min to make, literally!
This recipe is super simple. All you need is a blender and the following ingredients:
 
-1-2 bananas
-frozen peaches
-frozen mango
-a couple handfuls of spinach
-water
- ice (if desired)
Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.


People swear by these. 
I haven't had them long enough to know yet, but I'm on my way! 
Great for weight loss, digestive health, supporting the immune system, and as a healthy and filling snack. 
After a couple of weeks you’ll have that ‘Glow’ – glowing skin, hair, nails, even eyes get brighter! 
Who doesn’t want that, right?

Try any combo you like, all you need is a base of bananas, fruit of your choice and a couple handfuls of your favorite green (I like spinach as it has a really mild flavor that blends well).
Go ahead, try it!  It may just change your life!
If you do, or come up with another awesome combo...I'd love to hear about it!

Sweet Dreams, Beauties.


8 comments:

Nila Kussriani said...

good!! i never try this :O



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loveletters and snippets said...

This does look like a very exciting coloured drink to start the morning with :-P

xxxx

P.S. do not feel guilty about the Krispy Kreme doughnuts... we have all done it, who can resist?

Jennifer Hanson said...

I drink smoothies everyday for Lunch and I love it! Thanks for sharing this recipe!

-Jenn

Leslie said...

When you say spinach do you mean frozen spinach or the baby spinach leafs? :) i want to try this but need to get the stuff to make it. Thanks!!! :)

Jill of All Trades said...

Thank you for this. I've been on a colon cleanse for the past week and I need something different. New follower. Carla

Jill of All Trades said...

I just had to come back and comment about the smoothie! I tried it this morning and it is yummy. I'm going to link it on my blog in a bit and the tale of how I made it twice. You will have to come by and take a peek! Carla

Veronika said...

Carla...thanks so much & I'm so happy you tried it & loved it! I'll def stop by! =) Thank you for being here & for sharing! =)

loveletters & snippets...thanks for making me feel better, Honey! =) Now I REALLY want one! =) LOL!

Jenn...good for you! That's awesome & a great idea! =) You're so welcome! XO

Leslie...I use regular, fresh spinach, but I know people that use frozen too. Guess it depends on what you have handy! =) Totally up to you though! XO

I love & appreciate you all! Thank you! Happy Friday! XO

K said...

So ever since I read this blog, this smoothie has been in the back of my mind. I just returned from the grocery store with all the necessary ingredients so tomorrow morning...It's on Baby!!!!

I can't wait to see some results -in general just feeling better and not as dehydrated given my busy schedule! I will definitely report results :o)