Here's a Part. 2 of The Tone It Up Girls because they are absolute Dolls, have TO DIE FOR bodies, & because they are currently doing a Bikini Body Series---a set of videos all created to target the areas of our body that need to be bikini ready (so basically, your entire body!)
You can sign up for their Bikini Series HERE! I just did & can't wait to do the Beach Bum workout!
and, there's videos featuring lots of their favorite healthy snacks and treats like this one:
There are a few contests they are hosting as part of the bikini series---you can check out theirFacebook page here and follow them on Twitter @ToneItUp.
I hope any ladies looking for effective, fun and at-home workouts check these California girls out! I promise you'll love their videos as much as I do.
Here's to Tone'n It Up...TOGETHER,
PIRATE'S BOOTY white cheddar "popcorn"
QUAKER Cheddar/Caramel Baby Rice Cakes
WASABI Flavored DRIED EDAMAME (makes your nose run & you eyes water like CRAZY, but I just can't get enough of it! HA HA! )
CRYSTAL LIGHT-PURE to add to water bottles
JIM BEAM BBQ Flavored Sunflower Seeds (BEST SEEDS...EVER!)
RVL Bars (Monavie's OH SO YUMMY Berry/Yogurt Bars)
My FAVORITE candy of ALL TIME...LAFFY TAFFY!
One day, while playing on the internet, I came across this site & these girls & I just LOVED them both! They are Karena & Katrina & they are Best Friends, Personal Trainers & all around Fitness Gurus!
How adorable are they? And PERFECTLY fit!
Right at the time I "discovered" them, they were coming out with new DVD's (sold at Target), so of course...I had to get them both! Ha Ha!
They are just awesome! SO fun & young & just so so cute! On YouTube & on their site, they have awesome work out ideas, healthy food choices & recipes, cute holiday & party ideas...and just promote...ALL THINGS HEALTH & FITNESS!
Here's a little more about them...
Check out their site here & let's TONE IT UP...TOGETHER!
Nothing's hotter than Toning-It-Up,
UNLEASH YOUR INNER VIXEN
First of all, who doesn't want abs like this or at least, want to look at abs like this! Ha Ha!
I think deep down...we all do. So my question is...what is it inside all of us (well most of us) that makes us not do what it takes to make it happen? Don't we ALL deserve every happiness & to be living OUR BEST LIFE? (I love you, Oprah) To be happier, healthier, live longer & feel like the SEXIEST PEOPLE ALIVE! How much more fun would it be to think that YOU are hot, instead of thinking everyone else is! Life is a MILLION times better when you are "feeling it" & when you are ready...every day of the year...for every moment that comes your way! I read this somewhere & I loved it...
"Starting TODAY, she resolves to be the type of girl who is ready for whatever..."
WHY NOT YOU? WHY NOT NOW?
Don't wait until Monday, until the party is over, until after your trip...DO IT NOW. There will ALWAYS be something to celebrate & ALWAYS a MILLION reasons/excuses to wait. The BIGGEST & BEST Celebration will come when you decide to take your life back!
YOU ARE WORTH IT!!!
I am an Independent Distributor (so you can get it from me), but more than changing your weight...it can CHANGE YOUR LIFE.
Please ask me how.
I would LOVE to share with you.
Our Kitchen Counter This Morning. Today is the first "OFFICIAL" Day 1 of RVL for B & I! Since it's launch, of course we have taken the supplements, used the shakes as meal relpacements, and have eaten more of these bars than anything else (SO SO yummy)...but until today...we haven't done the entire program. Step by step. It is our time to achieve our best bodies & begin living...OUR BEST LIFE! We only get one body, one life...it's up to us to make both...ALL that we've ever dreamed!
SNACK... 1/2 Bar & Pill
SNACK... 1/2 Bar & Pill
Dinner... Anything Sensible
*Our Pills (pictured above) were from the pre-launch, and that's why they are in a plain white bottle. The "real" ones are pictured below.
Whether you want to lose 5 or 75 pounds, maintain a healthy weight, or improve your overall nutritional well being, the MonaVie RVL Premier Weight Solution is for you.* Delivering more nutrition per calorie than leading brands, this advanced system gets to the root of weight management: healthy nutrition.